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Stomach bloating
Hello Doc , I am practicing yoga and other exercise as all .I am having a proper diet as well.I am reducing my weight as well but my problem is I am not able to reduce my belly fat it looks like a pregnant lady and looks so bad I have tried many exercises ,yoga etc every part of the body is losing its inches except my tummy fat . I have regular periods too and no other medication Please suggest me how to reduce my belly fat .
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Try to do ab excercises.
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Try aerobics along with cardio
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Do abs immediately after cardio
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Lately we have seen a lot of people promoting the benefits of eating fruit on an empty stomach- and that fruit should on ... Read more

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Ms.Swati Kapoor

Water plays a vital role in keeping your body healthy and fit. A human body is made up of 50-60% water and water. For ex ... Read more

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It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests hav ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.