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Stiffness in lower back
Had endescopic spine surgery L5S1. 9 months back. But still have lots of stiffness and muscle spasm
Doing regular exercise but still spasm
More in morning when I wake up huge stiffness and after few minutes gradually decreased
Please tell me what to do
Answers (3)
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Take analgesics
Tab. Dolowin MR1-0-1*5 after food
Powergesic gel , apply twice
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Avoid straining exercise for few days
If you have any radiating pain consult neurosurgeon once.
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After back surgery this is very common. Relaxation and strengthening of ESP muscle is what you need
Next Steps
Consultation of pain Physcians
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.