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Stiffness in body
There's stiffness in my body all day long from few days especially when I woke up, my neck is stiff and when I try to bend forward the spine region pains a little.. just like a stretch kind of pain.
Do I have low Vitamin D or calcium on my body?
I am vegetarian.. what can I take to get enough vitamin D in my body?
Answers (3)
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Hi,
Yes it might be due to a low vit D or calcium level
However, you should also get few other investigations
In the meanwhile you can start vit D and calcium supplementation
Consult directly for proper guidance and management
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Hi
Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call .
Click on this link and get connected with me
https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true
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Multiple joint pain can be related to Vit D deficiency which is common nowadays because most people work from home and don't have adequate exposure to sunlight which is main source of VitD.
Next Steps
Get an Xray cervical spine (AP & Lateral veiws)
Serum Vit.D3 level, S. calcium
Health Tips
Adequate exposure to Sunlight
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.