Hi I am doing gym from last two years and i have always had issues with my back and with my neck, but this time it has gone way too far, a week ago i did my shoulder workout, next morning i had stiff neck later in the day i started feeling pain in my right arm, and later numbness too this whole problem is occurring in right side,. please help
Answers (1)
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As you described this is your tendency, this time problem may be at your cervical disc. Need to check physically. It seems like acute disc bulge or vertical lock with neutral involvement.
Next Steps
Please meet good physiotherapist near by you.
Health Tips
Don't move your head and neck forcefully to unlock your spine. If swelling is not present you can have heat fermentation.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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