I played a game of cricket after a few years with my buddies .I bowled a couple of overs. When i returned home my back became stiff. From the past few days its the same. Pain relief spray iws not working.
Doctor Answers (1) on Stiff back
Take zix mr tab twice a day Apply heat locally before spray Do warm up and stretching before play Vit d3 60iu weekly fr 2 mths If symptoms persist report fr xrays and check up
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