I played a game of cricket after a few years with my buddies .I bowled a couple of overs. When i returned home my back became stiff. From the past few days its the same. Pain relief spray iws not working.
Answers (1)
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Take zix mr tab twice a day
Apply heat locally before spray
Do warm up and stretching before play
Vit d3 60iu weekly fr 2 mths
If symptoms persist report fr xrays and check up
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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