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Stif & constant back pain
Started 2 weeks back suddenly out of no where while waking up one morning. Couldn't even get out of the bed. Crocin pain tablets or cambiflam tablet or volini spray didn't work. I've asked him to sleep on the floor as of now. After 2 weeks, now, he's able to bear the pain. As the day starts there's lots of back pain. Then as he walks n moves around, the body becomes flexible n towards the end of the day he finds it easier to walk, climb stairs etc. But any sudden jerk or movement causes deep pain. As a result he's not able to go for any workout like walking or jogging. He's been a software engineer for 10 years, n this is the 1st time he's fallen sick like this. Pls suggest the remedy for complete cure and non- reoccurrence. Thank u.
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Ensure that you maintain an appropriate posture while working or sitting or walking....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon they will do the needful.
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Dr. Bhavneet Singh
Pain Management Specialist
16 yrs exp
Amritsar
If ur pain persistent nd continues. .....get ur mri lumbosacral spine and consult pain specialist for evaluation nd treatment
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello.... With this severe pain from 2 weeks why haven't you consulted doctor.... Cannot diagnosis without x ray, pain could be due to paraspinal muscle spasm , intervertibral disc bulge or herniation,damaged bone or ligament,radiculopathy ( small nerve root irrigation) ..it s not possible to comment without x ray ,MRI, ... Improper posture while working or sleeping can also aggravate back pain consult orthopedic surgeon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.