Normal Heart rate should be between 60-90/min
Anything above is Sinus tachycardia
Modifiable factors like Anxiety, Stress, Caffeine, Nicotine can cause increased HR
Rule out any pathology with Echo
Regular brisk walk or cycling and meditation can bring down the resting HR below 90 in couple of months.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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