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Sprain or not a sprain?
Last Monday,I slammed the side of my left foot onto a auditorium stage. I thought I could prop it up and ice it and then walk the rest off and it would be fine. I am barely able to walk on it (I am on crutches now) and my entire foot is swelling but there is an abnormal sized swelling near the heel of my foot.
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use crape bandage ice rest elevation of the foot
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.