I have irregular periods for sometime. So I didn't get my periods for last six months. I have been practising yoga in the mean while nearly 6 months now. In recent days im getting spots and sometimes little more then spotting also but not looks like period. Is it natural? Is my cycle getting to normal? But its continuing more than 7 days too. What can i do... is this how pcod reverse back to normal condition when practicing yoga?? Kindly help doctors ..
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PCOD can't be cured.It can just be kept under control. Take Krimson 35 for 21 days for 3 cycles to get periods on track. Continue with exercises, maintain low carb and high protein diet. Also get your thyroid levels checked.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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