Hello,I'm a marathon runner and high altitude mountain climber. I want to change my diet to ketogenic nutrition system with indian recepies. can you help me with the proper diet guidance for day to day exercise as well as for my achievements?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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