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Spine disc
I have slip disc since last two years,now i want to do gym, to maintain my health,can i do pushups to maintain my chest and cardio to loose my belly fat and loose weight which is gain due to not doing any physical work from last two years just becoz of slip disc
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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You can do
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Yes definately
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.