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Sore/Tight Knee with popping noise?
My knee is sore, feels tight and tender to the touch on top. It makes a popping noise when I walk up stairs/stand up from sitting. It seems like Runners Knee? I work out 35-45 mins a day of cardio and it only started after I started trying to run on a treadmill. I twisted yesterday and that's when it started.
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Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
U may have some ligament injury due to twisted knee..
Next Steps
do MRI first
Health Tips
take rest
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The days of sitting on the sofa and growing old have vanished. Middle-aged and older adults increasingly demand an activ ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.