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Something going wrong
I am in late 20's, married with one year child. Working from home since 1 and half yr.
Taken alot of wrong decisions now I m paying for it and going through big trauma.
Have no social life, no friend circle, become unhealthy, every thing has changed. Feels unsecured, lost interest in everything.
Sometimes feels like my life has become a round circle and I m moving in it and unable to come out of this.
Answers (9)
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Hi buddy.
Glad you decided to reach out. I hear you. And what I understand from your share is that life feels very monotonous to you currently and there is absolutely nothing you look forward to.
Lack of friends and people in our inner circle can feel lonely and demotivating … and I can sense this loneliness in your content. How is your relationship with your partner ?
U said this last 1.5 years things have become dull. What was so different before that barring the pandemic!?
I understand that sometimes nothing seems to go the way we want it to and it can get overwhelming. I am here to help.
Next Steps
I need to know more to be able to help u buddy. Pls feel free to connect for a consult.
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You need more Holistic Healing sciences apart from counseling like ThetaHealing, Clinical Hypnotherapy & EFT Tapping. Search my name (Ananya Vohra) on YouTube, you will find some sample videos. These are evidence based Healing tools that bring shift at the level of Mind & Body.
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Book an appointment with a Therapist
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Right time to address this is Now
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Hi
You mentioned that you have taken a lot of wrong decisions and it is making you feel anxious, upset, and lonely. You feel you are stuck and you can’t find solutions to the decisions you have made. You will feel better when you talk about what you are going through with a psychologist. Counseling sessions will help you get clarity about what you are going through and it can help you feel positive.
Next Steps
Consult a psychologist.
Health Tips
Feel free to contact me for counseling session.
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Hello practo user
You need counselling.
You make Google my name n book the online session with me.
With 3 to 4 session you will get away from your problem n feel good
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Dr. Charanya
Counselling Psychologist
12 yrs exp
Coimbatore
Wellness Greetings to you
It's very great of you that you evaluated the life happenings to be in a loop which clearly says you have been repeating the pattern. So now we have to find what is the pattern. Is it the negativity that you have in the form of fear, every time before you decide on something you highlight the fear and you are in dilemma.
Then you approach it in a different perspective over seeing reality.
The vibe continues.. this isn't new, we all human beings have been doing this.
Like as success is followed by so many more success and failure is followed by so many more failures.
When a loop is found ,we have to be very happy and grateful that, we have at least found that we are in a loop.
Now if you can do this it will be the first step for you to analyse where it started and where it is leading you.
Just take a paper and pen write down all the incidents which is literally haunting you where you keep re- visiting them on daily basis.
what is the one thing mental pattern of mindset, you did it through all the incidents.
If you feel this process is bit challenging
Just do take guidance of a psychologist.
Next Steps
For further guidance, do just reach me here.
https://prac.to/charanya-psychologist-dir
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Dr. Padam Kanwar Bhati (PhD)
Clinical Psychologist
17 yrs exp
Bangalore
No worries, you just need to learn life style to set back again. 2-3 session with Counceling psychologist
Things will be better.
Next Steps
Take it up Counsceling appointment.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Pro, by Seeking a personal professional support, you might get some clarity and guidance to overcome this issue..
Consult a psychological Counselor..
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello there
I can understand what you might be going through. You might be feeling lonely, isolated as well as helpless. But still, it's never too late for change.
Don't worry, consult a good therapist or a psychologist.
You can also contact me and I will help you towards your recovery. Let's discuss your problems in detail so that you can reach towards your solutions
Take care. Stay safe and strong. Everything will be alright. You got this!!
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Ms. Sakshi J Danwwar
Counselling Psychologist
10 yrs exp
Delhi
Hi,
I am sorry that you are going through alot. I can totally understand your situation that you are feeling stuck in life and it's really Difficult to deal with big traumas alone and this time we really need good professional support and guidance to deal with the pain and traumas.
Next Steps
I would suggest you to consult a good trauma informed psychologist, you can also book my session on practo if feels convenient.
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