Download FREE Practo app
Get ₹200 HealthCash
Some peculiar thing happen in chest
I have pressure in my chest,it feels like something is in chest muscles,there is also sometime tingling in my chest...i do check up my heart,it is normal....I am trying stretching, massage....it is not going...what should I do????????
Answers (5)
Like the answers? Consult privately with the doctor of your choice
Try deep breathing lifting your arms up abd slowly stretch chest muscles.
Do this every hour as tolerated.
Sit upright to avoid stooped posture
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+136
It could be spasm on your chest muscles.
You should give hot water fomentation for 15-20 minutes twice a day.
You can use Volini gel or spray provided you are not allergic.
You should do Pectoral group muscles stretching with proper guidance.
Next Steps
If the pain persists or aggrevates you need to consult a Physiotherapist or Orthopaedist in person for further evaluation and treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You should to consult with physiotherapists
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You should stretch your pactoral muscles.
Take some antiacid medicine.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. PRIYA KUSHWAH (PT)
Orthopedic Physiotherapist
7 yrs exp
Dewas
Overactivity of shoulder muscle can lead to immproper posture and pain radiat to chest , you can do deep breathing exercise, shoulder exercises,hot fomentation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.