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How to get rid from social media I am too addicted of social media I spent lot of time on social media that's why I got some eye problem
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Dr. JEET NADPARA
Addiction Psychiatrist
9 yrs exp
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Set time limits and follow them strictly, if you are not able to do the same ask your parents or friends to help to follow the fix time limits..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.