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Social Fobia
I feel fear to face people. Face and Hands Sweating. I cannot present myself before people.
Answers (1)
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Probabilities of having some past bitter experiences where people could have snubbed you, made fun of you etc. That should not stop you from working on your limitations.
In personal and professional life we will have to deal with people around us on day-to-day basis. It is not worth living with fear and/or avoiding people.
Boost your self-esteem, confident and work on communication skills. One of the tips to boost your communication - look for Toastmasters International chapter in your city and join them where you can sharpen your communication skills and public speaking.
Next Steps
You can also consider visiting a Counsellor, who can help you boost your self-esteem and confidence.
A positive thought brings out the best in you and fills you with enthusiasm. A positive thought about yourself boosts your self confidence and helps you to appreciate your qualities
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.