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Snoring problem
I have lately discovered that I am snoring a lot ,I never use to snore but now it has been quite common for me to snore ,please advice some natural remedies to rectify it
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Try to sleep in lateral position and not supine...maintain good sleep hygiene i.e., proper timings for sleep, avoid caffeinated beverages..and consult a sleep specialist
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Hi. I understand your concern s. You will need to undergo a detailed examination and investigation. Consult a pulmonologist for the same.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.