I would like to know that I m smoking since 5 years. Now i want to stop this but I cannot do this, when i see some one my instinct grows up. So please tell me how to stop this and is there any chance of being infected of this and get cancer??
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Smoking can be a difficult habit to quit. It needs more than just motivation. You will need nicotine replacement therapy and anti craving medicines along with some behavioural techniques to prevent relapse.please consult a psychiatrist to start you on this treatment
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