Smoking effects

Question

Smoking effects

Asked for Male, 20 Years

Hello.. I was smoker for a year. I smoked 4-5 cigarette per day. But I decided to quit now. I simply need to know what are damages until now.. Is it very serious do I need to worry and if yes what should I do to nullify the effect and restore my body completely.??

Answers (1)

20000+ health queries resolved in last month

Articles you may like

Smoking Effects on Teeth and Oral Cavity

Dr.Swasti Jain

It is widely known that smoking can have a great number of adverse effects on the health of the smoker. Due to the natur ... Read more

5

Effects of Cigarette Smoking on Skin

Dr.Jagatjit Singh Kohli

Smoking damage your looks. Read on to discover the ways smoking is ruining your appearance. Bags under your eyes ... Read more

2

The Effects of Smoking on Oral Health

Dr.Parag M. Khatri

When you see the warning on cigarette packages — "Quitting smoking now greatly reduces serious risks to your health." — ... Read more

8

Smoking Is Injurious to Your Eyes Too!!!

Dr.Manoj Rai Mehta

Smoking causes damage to the visual function as well. The spectrum is wide, from simple redness of eyes to profound los ... Read more

34

What to Do , to Stop Smoking 'New Year Resolution'

Dr.Swasti Jain

Write a list of the reasons why you want to stop, and keep them with you. Refer to them when tempted to light up.Set a d ... Read more

1

''Smoking''

Dr.N Praveen Kumar

The Framingham study found an 18% increase in coronary events for males and a 31% increase for females for every 10 ciga ... Read more

2

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Anil Kumar Jain General Physician 12 yrs exp Bangalore · Accepted Answer

Dr. Anil Kumar Jain

General Physician 12 yrs exp Bangalore

hello there. since it has been one year of smoking at a rate of 4-5 cigarettes a day, the damages occurred could be well recoverable. stop now and have a high protein diet along with lots of green leafy vegetables and fruits. have anti-oxidant rich food. do some exercise also so that your lungs and heart become strengthened. for further help consult a pulmonologist. regards

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Get your queries answered instantly with Care AI FREE