Smoking cigaretts

I feel more relaxed after using cigarettes. It also gives me an instant boost. It even improves my mental performance. Is there anything in tobacco Which can make oneself feel good. Is it really very toxic? If so what can be a good substitute for tobacco? Can nicotine gum really help to overcome the addiction. Thank eU
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Dr. Hithysh BM
General Physician 3 yrs exp Bangalore
Hello its all coz of nicotine effect which acts as a cns stimulant but harmful effects are more by smoking kindly quit it consult physician for further evaluation and treatment.
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