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Slip disk problem in L4L5
I am taking PT treatment last one month i.e. ice pack, hot pack,vibration,ultrasonic, Cycling, stretching, etc. Now I am feeling better after taking PT treatment. May this problem come back again after quiting PT treatment.
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Hi.. You need to continue core strengthening exercises of spine muscles. Though regular exercise/physiotherapy makes it less likely to recur, there is no surety. So continue those exercises to get the best.....
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