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Slip disc and shoulder
I hv had spinal surgery for herniation 4 years ago but till this date I feel the pain point and my activities are restricted due to which gaining weight. Also my both shoulders get dislocated easily.
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Hello! Please start with proper physiotherapy for both problems. Esp strengthening of core muscles as well as rotator cuff ,scapular muscles. You will be fine. Regards.
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Articles you may like

Treatment of Slip Disc Without Surgery

Dr.Suresh Bansal

Slip disc is a common problem seen in adults with a sedentary lifestyle; it may be due to various reasons like faulty po ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.