In gym dated 10/07/2018 I lift up heavy weight on bench chest press due to which a lower back pin occur in my body.I have attached all consultations and diagnose in this question which I have done. Since after some months I play cricket and volleyball type sports but no pain occur. I also gone to vaishno Devi temple but there is no pain to go up hill and down. But whenever I do exercises like pushups and running a mild lower back pain occur in my tail bone and it increases and when I taken 3/4 days rest it become normal. I also get physiotherapy like hot packs and electrical vibration but no response. How should I over come from this type of pain
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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