Slightly unstable left knee (inner side)

Question

Asked for Female, 20 Years

Respected Drs. My sister was practicing a kneebar (submission move of martial arts) during which I heard a little pop sound and after that she is feeling little pain in bending knee and her knee is slightly tilting inside. But no swelling and limping at all. She can bear her weight on left knee easily. Is it a sign MCL?? If so what stage of sprain could it be!!? Please resolve my issue!!?

Answers (1)

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Dr. Vishwas Virmani (PT) Physiotherapist 28 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 28 yrs exp Noida

Consult Now

For resolving swelling she take contrast bath on the knee ,its a procedure where a limb is immersed in warm water followed by the immediate immersion of the limb in ice water. Leg muscles strengthening exercises. Calf,hamstring,quadriceps stretching exercises.

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