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Sleeplessness problem
Have been facing sleeplessness since longtime ,but past 2 weeks too much of stress due to sleeplessness ,like per day 3 to 4 hrs only I can able to sleep becoz of that severe leg pain,eye itching ,not able to do any work ,means not normal at all ,its been long since I experienced deep sleep and for sleep for 8 hrs
Answers (4)
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Contact for sound sleep and reduce tension if you wish
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Need to know about you work pattern and seating postures
Try just tears drops three times a day for eye problem
Next Steps
Connect me through practo for drug prescription
Health Tips
Avoid wrong sitting posture and prolonged exposure to lights /lcd screens
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Dr. Deepika Vatsa
General Physician
11 yrs exp
Agra
If your work involving long sitting plz do walk for 5mins or stretch your body after every 2 hrs.
Next Steps
avoid watching TV or phone just before sleep
Health Tips
need more history
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Dr. Sudipta Mishra
General Physician
4 yrs exp
Sambalpur
Proper history and guidance is required.
Next Steps
consult on practo,we will have a detailed discussion regarding this.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.