Sleeplessness

Question

Sleeplessness

Asked for Female, 33 Years

I am not able to sleep since last few days. When I'm about to fall asleep I wake up with some tingling sensations in my body(head or feet). I feel these sensations throughout the day but they don't bother me much till I try to go to sleep. I also took melatonin 3 mg to help me sleep but with a lot of difficulty I was able to sleep for 4 hrs. And while sleeping I felt as if my head was about to burst. What could be the reason?

Answers (2)

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Dr. P Muthukumaran

Neurologist 13 yrs exp Tirunelveli

Please visit a psychiatrist.

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Dr. Amitabh Gupta Neurologist 26 yrs exp Delhi · Accepted Answer

Dr. Amitabh Gupta

Neurologist 26 yrs exp Delhi

Need to relax and do relaxation exercises like deep breathing. Looks like stress is taking it’s toll. Need to consult for same.

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