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Sleeplessness after recovering from covi
Hi
I have recovered from covid by staying at home with out any major complications but from last 2 days I am not able to sleep well because of which I am having slight headache at back of my head.
Please advise.
Answers (2)
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Sorry to hear about your concern
Post Covid insomnia is common given that your sleep wake cycle gets disturbed during that prolonged period
Next Steps
1. Just tire yourself out with moderate activities like walking or jogging , whatever suits you
2. Keep a bedtime book or newspaper
3. Do some yoga
4. If these all doesn’t help , we can start you on some low dose sedatives
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Can consult me at Practo or 900201+3551
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Dr. Narendra Singh
ENT/ Otorhinolaryngologist
11 yrs exp
Nainital
Sleeplessness post Covid is very common due to post Covid Anxiety which is most commonly due to the fear of Covid complications feel free to share your concerns regarding the Covid complication with me so that I can help you in this sleeping issue medication for these I am not available of the counter you have to take a prescription
Next Steps
For further clarification, complete evaluation, correct diagnosis and treatment and prescription feel free to consult me on this PRACTO APP. Stay safe and take care of yourself
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.