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Sleeping problem
Hi. I am not able to sleep more than 8 hours. Even if I am very tired and want to sleep but unable to.
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For a human body to function well 7 hrs of sleep is sufficient. So in your case, your body gets refreshed with 8 hrs of sleep and its totally normal. So please dont worry and dont forcefully put urself to sleep.
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Plenty of sleep but still tired
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.