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Sleeping problem
Basically i have sleeping problem due to consistent sleeping habits.
Also due to this i am encountering severe headache along with poor concentration,weightedness in the head and eye pain.Can something be done to solve the problem
Answers (1)
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Ms. Sanheetha Ved
Counselling Psychologist
6 yrs exp
Bangalore
Read on healthy sleep hygiene. Follow the tips as much as possible. If you feel that you have emotional or mental stress then seek the help of a counsellor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.