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Sleeping during daytime
I hardly sleep during daytime. But when I do, after I wake up, I feel severe head ache. Sometimes when get tired during weekend I try to sleep for 1 or two hours. Rest of my day is ruined because of headache. I don't take any medicines. Any solution ?
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Articles you may like

Establishing Good Sleep Habits: Newborn to Three Months

Dr.Kalpesh Onkar Patil

How should I encourage good sleep habits between birth and three months?Your baby can develop good sleep habits from as ... Read more

How to Cope With Poor Sleep

Ms.Aarathi Selvan

Before you can doanything to improve your sleep pattern, you first need to learn the basicconcepts of sleep. This senten ... Read more

Can Insomnia / Lack of Sleep Make You Sick?

Dr.Ankur Singhal

Yes, insomnia can affect our immunity. Who don't get quality sleep or enough sleep are more likely to get sick. Lack of ... Read more

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

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