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Sleeping disorders
I am not able to sleep from 30 days, my eyes are closed but no sleep. Sometime i sleep for some minutes but i woke up. Woke up early morning very frustrated with body ache. My blood sugar and blood pressure is normal. It never happened before i had sleeping problem for one night or may be 2 but continually problem never happened. My eyes feel heavy but can't sleep even in day.
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Hello Friend, Good that you are seeking a help here. All your symptoms are sign of anxiety. It's an emotional disturbance caused by over thinking future, career or relationship or fear or insecured feelings. It even Influences body health and that's what you are experiencing now.
Solutions here is to control or manage your thoughts. Take some professional counselling support to assess your suitation and get recommendations. Try online options which is easy and effective in your kind of scenario.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.