Since past 2-3 weeks I am facing this sleeping disorder as I am sleeping too much & even if I sleep I night I feel sleepy whole day
Sometimes I don't able to sleep whole night please help me in this scenario
Answers (2)
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Follow simple steps like:
1. Avoid sleeping during day time.
2. Exercise and meditation
3. Eat healthy.
If you snore or you are obese then you might be having obstructive sleep apnea
Next Steps
if you dont feel better then we need to discuss your case for further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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