My friend has been having sleeping problem..He keeps getting up at intervals nearly 3-4times and sometimes more than 7-8times also and this happens every night and its been more than 2-3months now.This has now lead to irritation and headaches also in the morning..What should be the steps taken now to improve the sleeping quality and prevent this disorder?
Like the answers? Chat privately with the doctor of your choice
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.