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Sleeping disorder
I sleep 12 or more hours per day . If I not do then I don't wake up naturally
I am a student(hostler) so because of that I miss my classes which effect my performance and attendance .
I am taking proper diet or exercise
Please help
Answers (3)
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Sleep problems often indicate other problems like stress , depression , anxiety , irritability , relationship problems , etc.
You have to find the proper causes behind it and solve it.
If u can't do it alone then u can take external help and Consult psychologist or me online or offline.
Best of luck.
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is there any stress going on? something you are escaping from?
talk about this in detail with a mental health professional to resolve
consult with me or any psychologist for therapy & counseling
connect with me through app
all the best
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Hello Friend, Good that you are seeking a help here. Excess sleep is a symptoms of stress or depression in your mind. Just observe and analyze what's happening around you in the recent times. May be some worry about past experience is make you feel dull and causing laziness.
Feel free to reach out to me online through Practo app for further detailed evaluation and suitable recommendation.
Next Steps
Start a excersise routine or physical activity to manage excess sleep.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.