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Sleeping disorder
I get very less sleep. If i sleep for a while in day time then will not be able to sleep whole night and will be sleeping in morning 6 o clock or so and wake up somewhere around 11 or 12 o clock in the afternoon.
And i have pcos also. And when i try to sleep early i wake up in midnight. Plz help me this.
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U have changed ur biological clock …… so needs urgent lifestyle modification ….and engage in some activity ….. and if possible play for half hr or do jogging if possible….
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.