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Sleeping disorder
I am suffering from sleeping disorder. I am having a hard time to sleep these days. I could barely sleep for about 3 hrs and when I get up it's very hard for me to go back to sleep. Please help me.
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Apply cow ghee on palm and sole in night for massage
And take some ayurveda medicines for this like
Medha vati
Good result
And do some special yoga for this Consult online
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Consult online.need other signs n symptoms.
Homoeopathic / biochemic medicine will surely help u to overcome such problem.
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Dr. Rosemary Wilson
Ayurveda
33 yrs exp
Thrissur
Can apply chandanadi oil for head 1/2hour before bath. Take manasamithram gulika with milk bedtime.Ayurvedic treatment will give good result.can contact me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.