Sleeping and vitamin

Question

Asked for Male, 26 Years

Hi I'm not getting proper sleep I'm getting sleep after 2 o clock only. I'm not able to control myself, for example anything I decided to do I'm unable to do thing's.i feel I'm fully addicted mobile and tv. Thanks

Answers (1)

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Dr. Anil Kumar Jain General Physician 12 yrs exp Bangalore · Accepted Answer

Dr. Anil Kumar Jain

General Physician 12 yrs exp Bangalore

Hello there. I can understand your concern. You are unable to sleep till 2 in the night is probably because of too much screen on time. And i bet you know that. You need to take care of your bad habits. There is nothing much we can do from our side apart from telling you the obvious. Best regards. Dr. Anil Kumar Jain. Bangalore.

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Sleeping and vitamin. Mobile and tv.

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