I always feel tired when I wake up after sleep ( sleep duration -7-8 hours) . And in full duration of sleep I dream which I can remember next day. There is no night mares these are normal dreams but I think due to this I never wake up with fresh feeling even I feel very tired. What is it how it can be resolved
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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