1. Home
  2. Consult with a doctor

  3. Sleep problem. Sleeper? can you help?

default-icon
Sleep problem
I've had a problem with my sleep for a while I'm such a heavy sleeper I won't wake up to anything unless I'm shaken vigorously, I need to be a lighter sleeper? Can you help?
22 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
Hi Don't worry good sleep is good for health If u r sleeping in odd time keep urself busy Read books More sleep is due to kapha guna Avoid cold items and curd at night
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?

Articles you may like

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Better Sleep Better Health !!

Dr.Trupti Vedpathak

Given that an average person sleeps for 8 hrs in a day, that means we spent on an average one third of our life sleeping ... Read more

5 Dangers of Not Sleeping Enough

Ms.Swati Kapoor

Lack of sleep affects every physiologic function of the body. You already know that lack of sleep can make you irritable ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Internet is not a doctor

Internet is not a doctor

Consult with real doctors online

  • Private consultation
  • 5-min response
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Better Sleep Better Health !!

Dr.Trupti Vedpathak

Given that an average person sleeps for 8 hrs in a day, that means we spent on an average one third of our life sleeping ... Read more

5 Dangers of Not Sleeping Enough

Ms.Swati Kapoor

Lack of sleep affects every physiologic function of the body. You already know that lack of sleep can make you irritable ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Sleeping pills

 53230 Views
My aunt is taking sleeping pills daily. Am scared to give her. May I know how much of overdose can lead t ... Read More

Blood in saliva in sleep

 18775 Views
Normally when i sleep i get saliva these days i get blood in saliva like four to five drops of blood of s ... Read More

Sleeping pills

 11082 Views
Am not getting sleep for past few days I need any sleeping pill at least more then 50mg

Want to know about sleeping pill

 10707 Views
Hii... Can you tell me sir/mam that how much sleeping pill will give me painless death... Then will it be ... Read More

Anti-Sleeping Pills

 8771 Views
I have my exams coming up and I feel drowsy almost all the day. Basically I am very much sleepy. So I nee ... Read More

Sleeping disorder and sleep less nights

 32 Views
Hi I have been facing a sleep disorder and sleepless nights for more than 15 years.What is the main reaso ... Read More

Disturbed sleep

 42 Views
I don't get sleep on time at night since several months now. And even if I sleep it gets disturbed within ... Read More

Lack of sleep

 41 Views
I'm unable to sleep properly and I'm hardly sleeping for 2-3 hrs on a daily basis for a few days. Even th ... Read More

Sleep Disorder

 70 Views
I have insomania since couple of years , where as I generally gets sleep of 2 or 3 hrs max . Now since 7 ... Read More

Unable to sleep at night

 1172 Views
Can you please provide me a sleeping pill name which I can buy without prescription because I am sufferin ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.