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Sleep Problem
I feel tired and sleepy. I am not able to sleep tough. I try hard but it's not possible to get sound sleep. After lot of time I go to sleep Anyway of getting sleep early
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Hello.. Well if you have any problem or anything which is worrying you then you must first talk it out...Then only we can help you...I would suggest you to take to your friends or family.. Please meet a psychiatrist..Thank you
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Articles you may like

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

Good Sleep for Good Health

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Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

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Better Sleep Better Health !!

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Sleep Better

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A warm bath or shower before you sleep relaxes and cools down the body, inducing sleep faster.Sleep in light, loose and ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.