Sleep problem

Question

Sleep problem

Asked for Male, 18 Years

I can't sleep at night.. did not get sleep at night probably..............

Answers (1)

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Dr. Abhisek Neogy Counselling Psychologist 9 yrs exp Howrah Consult Now · Accepted Answer

Dr. Abhisek Neogy

Counselling Psychologist 9 yrs exp Howrah

Consult Now

There are many causes for sleeplessness .Anxiety,depressions , over mental stress,etc. May be there is physical causes for sleeplessness like Hypothyroidism etc. Consult psychologist for external help and also for diagnosis of ur case.

Health Tips

avoid too much using mobile laptops before sleep. avoid too much social media. start physical exercise regularly. avoid too much eating fastfood spicy food.

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Sleep problem. Sleep at night probably.

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