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Sleep pattern
My son is 1 year now..how to improve his sleep pattern kindly suggest................................
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Please search sleep hygiene for kids on google. Many things can be done to improve sleep pattern. Please follow those guidelines. Avoid heavy meals in evening and night.
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Hi, Reduce day time sleep Wake him up early in the morning Give calorie dense food in the evening Give warm bath before bedtime
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.