Sleep mismatch

Question

Sleep mismatch

Asked for Male, 30 Years

I have been suffering from strange sleep issues since long time now, i get effortless sleep during daytime but not in night no matter what, i have tried multiple times and avoided to sleep in daytime but even then i was not able to initiate sleep in night. What is wrong with me?

Answers (1)

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Dr. Gautam Arora Neurologist 20 yrs exp Delhi · Accepted Answer

Dr. Gautam Arora

Neurologist 20 yrs exp Delhi

Practice sleep hygiene

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