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Sleep issue
Not able to sleep from past 6months.. max I can sleep for 2 hrs not more than that.. tried each n every possible things for sleeping but end up nothing.. so pissed of..
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Try sleep hygiene.. It will help you definitely. If that didn't help than you might need meditation for a short time..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.