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Sleep disorders
I have been suffering from sleep disorder for more than one month. I am married and we have a six year old daughter. I fall asleep daily night between 2 am to 4 pm. Once I fall asleep, then I am unable to sleep. Would appreciate if you could help me to get rid of this.
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Do not take stress. If ur having any tensions talk with ur family members or friends. may be it will help to find solution.   Do some yoga and meditation. Do take some homeopathic treatment for good results.
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A warm bath or shower before you sleep relaxes and cools down the body, inducing sleep faster.Sleep in light, loose and ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

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Ms.Huda Shaikh

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Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.