Download FREE Practo app
Get ₹200 HealthCash
Sleep disorder
I get sleep late night after 3 then sleep for 2 hours, then I again sleep at morning 10 or 11, and wake up at noon 3
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Ok. What do you want ?
Sleep is an important aspect of life. Try to assign good six to eight hours for it. Try to relex and stay away from TV, phone and other similar distractions couple of hours before decided time.
Health Tips
Try to have a regular routine.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.