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Sleep disorder
From past few months I'm not able to sleep properly, from beginning to sleep ,i continue vivid dreams ,not horrifying, still its hurting my sleep, not completely sleeping and not completely awake situation , makes feel all day sleepy, may be REM disorder, please make views on, and treatment measures
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You should consult to any Psychiatrist 1st.
He will prescribe medication also go for Breathing exercises and therapeutic exercises followed by massage that will give you relaxation yours body and mind as well.
Rest can try Yoga and ayurveda as a combination therapy too.
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Dr. Jaipee Sharma (PT)
Physiotherapist
19 yrs exp
Noida
whear are from delhi dis can be due to your hemsting musale taiting or due to sleep disk ; your mri what say it due to sleep disk if posible send your mri report to me and you meet me persnaly at kailash hospital noida my n 8588858636
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.