Sleep deprivation

Question

Sleep deprivation

Asked for Female, 24 Years

I don't feel good about myself, or the work that I do. I have started feeling that I am not bringing my full potential into action. Low on confidence. Mostly sad, confused and pessimistic. I am worried about my health in general.

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

Better Sleep, Good Health

Ms.Swati Kapoor

Sleeping too less or sleeping too much, both can be bad for your health in the long run. But sleeping for recommended ho ... Read more

49

All About Sleep hygiene

Ms.Hvovi Bhagwagar

Superstar Amitabh Bachchan has often stated that he needs only four hours of sleep a day. Is he a go-getter with tremend ... Read more

13

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

6

Insomnia & Sleep Hygiene

Dr.Suhasini Das

Sleep is an important component of our daily activities. It not only provides rest to our conscious mind, it is also the ... Read more

9

Lack of Sleep: Insomnia

Dr.Priyanka Srivastava(Phd)(PhD)

Insomnia or lack of sleep is a common disorder any age is facing nowadays.CAUSES OF INSOMNIAIt is mainly due to mental d ... Read more

14

Ways to Get Rid of Sleeplessness

Dr.vaidyas : Dr. surya Bhagwati

Sleep plays a vital role in health and well-being throughout your life. Getting a good quality of sleep has many benefit ... Read more

5

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

Please meet a counsellor or a psychologist who can help you get some clarity.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Articles you may like

Better Sleep, Good Health

All About Sleep hygiene

Lack of Sleep Makes You Gain Weight

Insomnia & Sleep Hygiene

Lack of Sleep: Insomnia

Ways to Get Rid of Sleeplessness

Don't suffer in silence

Articles you may like

Better Sleep, Good Health

All About Sleep hygiene

Lack of Sleep Makes You Gain Weight

Insomnia & Sleep Hygiene

Lack of Sleep: Insomnia

Ways to Get Rid of Sleeplessness

Tell us what's troubling you

Facing anxiety issues?

Trying to fight depression?

Frequent mood swings?

Loneliness not leaving you alone?

Looking for a private consultation?

Related Questions

Not being able to work/study

I'm not able to do my work