Download FREE Practo app
Get ₹200 HealthCash
Skin picking
I've been picking my skin from 3 to 4 years and without realizing I even swallow it...!! My sole is a disaster now.. Sometimes to the extent of bleeding... Ain't able to control.. Please do help
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hello Friend, Good that you are seeking a help. Such habits is a sign of anxiety. When you are anxious and thinking too much, you tend to do bitting nails, picking skin, shaking legs etc without your consciousness .
Best thing to control such habits is first find out the reason for your anxiety. With few behavioral changes and excersise you can slowly overcome this issue.
Next Steps
Feel free to reach out to me online for further evaluation and recommendation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.