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Skin Issues
Hi, I have recently quitted smoking. It has already made some consequences on face skin like dull and ruf skin. How can I work for it to restore like previously.
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Hello
1.Please use Nalpamaradi taila and ksheerabala taila for body and face massage once week.
2.Use Basan Honey milk for body wash instead of soap.
3.Apply Aloevera gel regularly after bath.
4.Avoid Spicy oily food
5. eat fruits ,sprouts, Salads, dry fruits and resins
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Really i appreciate ur commitment, sure a bit new lifestyle will have its own route so to nullify its consequences apply coconut oil mixed with camper on palm,feet, naval n head before bed, if u could post ur pics of skin issues then can be get n shared to boost skin health, take care
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Use kheera juce with unboiled milk cream on face daily for 5-10 min
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Dr. Sneha Kurian
General Physician
11 yrs exp
Chennai
Do massage with Eladi thailam, take Aragwadarishtam, sidhamakaradwajam tab for three months. Take more fruits, vegetables, take more water etc
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Dr. Phanindra V V
Ayurveda
15 yrs exp
Bangalore
Hello. You can use kunkumadi taila mixed with shatadhauta gruta for face massage regularly. Internally use Narasimha rasayana 2tsp twice daily before food.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.